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Anxiety and Trauma

3 Items found

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08 Sep, 2025, 19:10:PM

Eye Movement Desensitisation and Reprocessing (EMDR) for Trauma

Understanding the Process and What to Expect American Psychological Association, 2024 – [Clinical Practice Guideline ...

08 Sep, 2025, 19:03:PM

Therapy and the Origins of Anxiety and Trauma

Anxiety often arises when we’re overwhelmed by situations beyond our control, or when we lack the internal or external r...

07 Sep, 2025, 16:01:PM

Why Trauma Hijacks the Brain - and How to Reclaim Calm

Understanding the Brain’s Response to Threat When we experience intense fear or anxiety, our brain activates its anci...